MASTER LIU DE MING

Master Liu is the 5th generation inheritor of the Liu He Zi Ran Men
lineage. He began his study of martial arts at the age of eight with
Master Hong Zheng Fu and legendary Grandmaster Wan Lai Sheng.
After graduating from Beijing University Of Physical Education, Master
Liu accepted a teaching post at the famous Shaolin Temple.
Subsequently, he spent 12 years teaching at the Fujian Institute Of
Physical Education. He has lived, taught and trained in Melbourne,
Australia since 1992. For more details on Master Liu De Ming’s
Melbourne ZiRanMen Kung Fu Academy:
http://www.ziranmen.com/main/main.php
Master Liu has studied both the internal and external styles of Gong
Fu (Kung Fu) for over 30 years. He has been a successful competitor
and coach at local and national level. He understands that there are
many levels of interest and commitment in the martial arts, from
relaxation, fitness and self-defence, through to training for
competition and beyond this, into the life long search and commitment
for martial art excellence.
Master Liu actively caters to all levels of interest within his open
and relaxed teaching style.
We are privileged in having Master Liu De Ming offer classes in our
region. He is currently enjoying international acclaim and with your
support I will endeavor to keep him visiting us regularly.

MARCH 2013 CLASS TIMETABLE

Master Liu De Ming is offering the following classes:
(For further details see class descriptions below)

Beginners are welcome to all classes

MULLUMBIMBY St Johns Primary School Hall
11 Murwillumbah Rd

Saturday 23rd & Sunday 24th March
10-4pm ZIRAN QIGONG $90 per day or $160 both days

Monday 25th March
4-5.30pm Kids Kung Fu

BYRON BAY Deeper O Studio
3/69 Centennial Circuit, Byron Bay Industrial Estate

Monday 25th March
7-9pm RAISING THE PHOENIX- Taoist Female sexual cultivation method $35

Tuesday 26th March
7-9pm CROUCHING TIGER- Taoist Male sexual cultivation method $35


PRIVATE CLASSES WITH MASTER LIU ARE AVAILABLE BY APPOINTMENT
0421 949 878

REGISTER HERE

To ensure your attendance please email your name, the sessions you
wish to attend to
Toby Mills at:
ziranqigong.nthcoast2013@gmail.com

Registered individuals are asked to be quarter of an hour early to arrange
payment. Please bring cash only as there will be no eftpos facility.

Please bring soft soled shoes and comfortable clothing. During the
weekend classes a 1hr lunch break will allow time for refreshment &
informal discussion with
Master Liu De Ming.

KID KUNG FU

Master Liu De MIng teaches martial arts designed specifically for
children. It's a practical, fun, easy to learn system that instils the
fundamentals of self-defence, confidence, discipline, respect and
focus.

TAOIST SEXUAL CULTIVATION METHODS

The two methods of Taoist sexual cultivation are single or dual
practice. The single practice consists of either Raising the Phoenix
(for female), or Crouching Tiger practice (for male). The dual
cultivation method involves exchanging Yin & Yang Qi with a partner.
The Taoist belief is that the entire universe is an oscillation of Yin
and Yang forces. These two forces arise and work together, not in
opposition but as complementary components.

1. Raising the Phoenix – Taoist female sexual cultivation method
When this philosophy is applied to sexual cultivation methods for
women, Yin refers to feminine energy and the water element, the ” Yin
Essence - the sexual energy ”. Because of the complementary nature of
the components Yin includes Yang, which has properties of masculine
and strength energy, “the pure Yang – the Qi”.
In this practice, Master Liu will lead you step by step to a deeper
acknowledgment of the female Qi centre, by relaxing and releasing the
tension of mind and body to build sexual confidence and awaken it’s
desire. When the “Yin essence” and “pure Yang ” are harmonised within
you, desire can be converted into love and compassion and essence and
Qi into spirit, which will rejuvenate, create youthfulness and well
being.

2. Crouching Tiger – Taoist Male sexual cultivation method
The male Qi centre is located at the lower Dan Tian, which Taoist call
the energy of white tiger. Mental stress, shallow breathing, lack of
physical exercise and negative emotions have the potential to exhaust
this sexual energy.
In this workshop Master Liu will lead you in a guided meditation that
is centred around a reverse breathing method that can enhance sexual
strength confidence and open up your Qi channels. The purpose of this
meditation practise is to strengthen Yang Qi, creating sexual vitality
and general well being. The practice also aims to harmonise the Yin
and Yang internal energies, which in turn nourishes the feminine
spirit of love, caring and compassion.

Tranquillity Meditation

As the philosophy of the Tao is a source of nourishment for our
daily life, Ziran Qigong through its Taoist tranquility meditation can
develop inner peace and strength to help deal with day to day stress,
and lead us into the great space of consciousness and happiness.

There are three paths to the tranquility meditation: the mind of an empty room, the mind of still water and the mind of a bright mirror.
 
In this meditation, we will be concentrating on:
 
1) The internal state; looking inside ourselves, removing all distracting thoughts and emotions, emptying the mind, thus mind without mind
 
2) The external body, releasing all tensions, relaxing and allowing the body to disappear, thus form without form
 
 3) Distantly observing the outside world, letting the matter disappear, seeing it as formless, thus world without world.
 
Once you achieve these three states of emptiness, you are in a state of tranquility.

道家千八钻(Tao Jian Qian Bar Zuan/Quang Ba Zhuang)Taoist 1008 Drills Qigong

Taoists believe that man is a microcosm for the universe. The body
ties directly into five elements, the five organs correlate with the
five elements, the five directions and the seasons. There is no end or
beginning of the life, all things are in transformation, in the great
circle. The movement of our body’s Qi is in arising, descending,
releasing and absorbing. Basic on this conception Taoist 1008 drill
Qigong' (Qian Ba Zuan) was created and passing down by our greatest
Master Half Immortal Liu ( 刘神仙) to stretch the tendons, open all of
meridians to stimulate and harmonise the flow of Blood and Qi in all
directions, transferred one’s body into a moving sphere in which no
only just in physical but in qi and shen. This is then enlightening
the body. Students will practise floating the Qi in all directions
whilst maintaining a centred and strong foundation.